Having a bit of optimism is generally helpful in coping with life’s challenges. We are…
Delaying Menstruation
Can I postpone my menstruation when I go on holiday or if I am participating…
What happens to your bladder when drinking alcohol?
What happens to your bladder when drinking alcohol? It is not your bladder that shrinks…
Stress and Mindfulness
If you mind is filled with thoughts of Covid-19, work from home, children at home…
Nature seems soothing!
After a difficult spring in lockdown, summer has arrived and with it a gentle opening…
Do you miss a hug?
If you are the type that hugs everyone on your way, then you might be…
How to protect yourself from your partner’s stress
I recently read an article from a renowned psychiatrist in Denmark, Dr. Danielson, and thought…
Let’s not forget the children during the Coronavirus Crisis
How to talk to our children about the Coronavirus. Closing schools and day-care centers, parents…